by Adriana Albritton | Jan 19, 2019 | Wellness
Martin Luther King Jr. Day is here. It is a federal holiday that commemorates Martin Luther King Jr.’s life. King was one of the main voices for the civil rights movement, which rallied towards ending racial segregation and discrimination against African...
by Adriana Albritton | Aug 25, 2018 | Health
By now, you have probably heard that berries are amazing for you. They are delectable and come in great varieties. You can get blackberries, strawberries, blueberries, raspberries, blackcurrant, goji berries and many more. Scientific research now attest to their rich...
by Adriana Albritton | Jul 28, 2018 | Wellness |
I’m sure that by now you have heard of Acupuncture… but do you know exactly what acupuncture is and all it’s benefits? Acupuncture is a form of alternative medicine originated in traditional Chinese medicine. The idea is to stimulate specific...
by Adriana Albritton | Jul 1, 2018 | Wellness
Independence Day, The Fourth of July is almost here! The day in which we commemorate the Independence of the United States. July 4th is the National Day of the United States. The day (July 4, 1776) in which the declaration of independence was adopted by the...
by Adriana Albritton | Jun 19, 2018 | Wellness |
Do you or anyone you know suffer from anxiety or panic attacks? You may since General Anxiety Disorder and Panic Disorder are some of the most common mental disorders in the United States. It is estimated that 19% of U.S. adults have an anxiety disorder and...
