Body and Mood: An Undeniable Association

Body and Mood: An Undeniable Association

Do you know how interconnected is your body to your emotions? You may not realize it but the state of your body can affect your mood. And vice-versa, your mood can have an effect on your body’s state. Have you noticed how sometimes when you are feeling “blue,” you...
Fully Engage this Valentine’s Day!!!

Fully Engage this Valentine’s Day!!!

  Valentine’s Day, or Saint Valentine’s Day, honors St. Valentine.  It is unclear if the celebration is based on the saint Valentine or the fusion of two saints of the same name. These saints are connected to stories of martyrdom, where they suffered...
Why Cleansing?

Why Cleansing?

  We only have one body, which is why we must take care of it. Our body’s state is influenced by our environment and unfortunately this influence is not the most optimal nowadays. Toxins surround us and are part of our everyday lives. They can be found in...
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