by Adriana Albritton | Aug 31, 2020 | Health |
Many of us have a major sweet tooth and enjoy a tasty dessert. And as we all know, most sweets have a fair amount of sugar. Even if you are not always eating dessert, it can be hard to avoid sugar, as it is in so many things including all processed foods. Sugar,...
by Adriana Albritton | Dec 3, 2017 | Health |
In the late 70s, the belief that fat was bad and that healthy meant low fat emerged. As a result, fat was demonized and the food industry started making adjustments to satisfy that trend. Hydrogenated fats or trans-fats gained popularity as were deemed a healthier...
