by Adriana Albritton | Jul 25, 2016 | Wellness
Do you sometimes feel like you are carrying the weight of the world on your shoulders?? You may be Chronically Stressed! Stress in small amounts can be favourable for you, even needed. The right amount of stress can serve as the incentive needed to help mobilize you...
by Adriana Albritton | May 30, 2016 | Health, Wellness
Stress is a very common complaint, yet quite subjective. Difficult and challenging situations are part of life. Yet, this “stressful” situations, which are seen as problems can also be opportunities for change. It is your approach and your perception to...
by Adriana Albritton | Apr 25, 2016 | Wellness
It seems like stress is trendy. You hear it everywhere and by everyone, even kids talk about stress nowadays… “I’m stressed… Don’t stress me out …This is stressing,” … And all the conjugations of the verb and in all...
