by Adriana Albritton | Jul 28, 2018 | Wellness |
I’m sure that by now you have heard of Acupuncture… but do you know exactly what acupuncture is and all it’s benefits? Acupuncture is a form of alternative medicine originated in traditional Chinese medicine. The idea is to stimulate specific...
by Adriana Albritton | Mar 27, 2017 | Health, Wellness |
Now is the perfect time to use the sauna since the weather is still cold here in New York. But even if you are enjoying warmer temperatures, saunas are amazing for you! A sauna is any room designed to experience dry or wet heat sessions. Recently, infrared saunas have...