Dealing with Anxiety Naturally

Dealing with Anxiety Naturally

Do you or anyone you know suffer from anxiety or panic attacks?  You may since General Anxiety Disorder and Panic Disorder are some of the most common mental disorders in the United States. It is estimated that 19% of U.S. adults have an anxiety disorder and 31%...
Stress and Perception

Stress and Perception

It seems like stress is trendy.  You hear it everywhere and by everyone, even kids talk about stress nowadays… “I’m stressed… Don’t stress me out …This is stressing,” …   And all the conjugations of the verb...
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