by Adriana Albritton | Jan 20, 2024 | Fitness |
The importance of extracurricular activities in the dynamic environment of child development cannot be emphasized. Kids Martial Arts stand out among an abundance of activities as a transforming force that shapes their minds in ways that go beyond the physical. Martial...
by Adriana Albritton | Dec 19, 2023 | Wellness |
Adult martial arts provide a stimulating means of promoting both physical and mental well-being in the heart of Forest Hills. The study of martial arts offers a comprehensive method for promoting both physical and mental well-being, going much beyond self-defense....
by Adriana Albritton | Aug 9, 2016 | Wellness
I had the pleasure to be part of Bidsy’s Podcast. I shared how having a healthy mind and body contribute to success in business, and life in general. Join Bidsy’s Small Business Society to help you stay on a track to success. Rob Barisoff, a...