by Adriana Albritton | May 7, 2021 | Health
An Integrative Approach: Our bodies, minds, and environments are complex which is why we should approach our lives and our goals in an integrative holistic way. This approach allows us to remain healthy and tackle efficiently whatever life throws at us. Listen to my...
by Adriana Albritton | Feb 20, 2020 | Health, Wellness |
Massage therapy is one of the oldest healing practices. Records of it have been found in Egypt in 2,300 BC, in Hippocrates’ writings and 5,000-year-old Chinese medical texts. Massage is still around because of its great utility. In the late 1700s, Swedish...
