by Adriana Albritton | Jan 9, 2020 | Fitness |
Competing, training, and coaching others, I see how sculpted arms have exemplified powerful physiques. A great exercise to strengthen and sculpt the biceps is the Hammer Curl. Below we’ll look deeper into hammer curls and we’ll cover the following: Muscles involved in...
by Adriana Albritton | Apr 6, 2019 | Fitness |
Being in the fitness arena, competing, training, and coaching others, I see how the bicep is a body part that’s associated with a strong sculpted physique. The incline dumbbell hammer curl is a great bicep exercise. It’s pretty much a hammer curl...
