by Adriana Albritton | Jan 9, 2020 | Fitness |
Competing, training, and coaching others, I see how built arms have exemplified powerful physiques. The bicep or biceps brachii is the large muscle that lies on the front part of the upper arm between the shoulder and the elbow. It arises on the scapula and runs...
by Adriana Albritton | Apr 6, 2019 | Fitness |
Being in the fitness arena, competing, training, and coaching others, I see how the bicep is a body part that’s associated with a strong physique. The bicep or biceps brachii is the large muscle that lies on the front part of the upper arm between the...