by Adriana Albritton | Oct 4, 2020 | Wellness |
Columbus Day is a national holiday in many American countries commemorating Cristopher Columbus’ arrival to the Americas in October of 1492. The anniversary tends to celebrate ideals of patriotism, loyalty to one’s nation, and social progress....
by Adriana Albritton | Jan 14, 2019 | Wellness |
Do you have a goal that you haven’t been able to tackle? Sometimes, it is very hard to get started and it takes a great amount of time and energy to get the ball rolling. It doesn’t matter if you set the goal many times before. Now, it’s time to set sight...
by Adriana Albritton | Apr 28, 2018 | Fitness, Wellness
My schedule has been super hectic for the past several months… Training people, coaching and mentoring, writing, and not to mention dealing with a 6-yr-old, which can be exhausting. And this past week, I felt compelled to take some time off resistance training....
by Adriana Albritton | Mar 20, 2017 | Wellness |
It was a great pleasure to be part of this great podcast. Mark Jennison’s podcast The Comeback Podcast is an incredible medium where he motivates his audience to achieve higher levels of success by sharing his knowledge and experience, as well as his...
by Adriana Albritton | Oct 5, 2016 | Wellness
Learn a little bit more about my involvement on the forensic mental health field and entrepreneurship! I had the pleasure to take part of an interview with UB Fitness. Join UB to connect with fitness pros and get the latest training tips. To a Fitter Healthier...
