by Adriana Albritton | Jun 23, 2018 | Fitness |
Lessons from the World Cup: The 2018 FIFA World Cup is taking place right now in Russia. It is the 21st tournament, a quadrennial international football (referred as soccer in the US) competition contested by the men’s national teams. The final tournament...
by Adriana Albritton | Oct 17, 2016 | Health
It seems that many times people blame their genes for their state of their body, particularly when carrying extra body fat. Many of my clients have said, “This is how’s always been… Obesity runs in my family.” The truth of the matter is that genes are only...
by Adriana Albritton | Aug 13, 2016 | Fitness, Wellness
The Olympic games are taking place right now and many enjoy watching them daily or at least catching the highlights. Others enjoy watching their favored sport being played at an international level or their favorite athletes perform on the highest arena. Do you know...
