Happy Father’s Day!!!

Happy Father’s Day!!!

  The opportunity to celebrate all fathers is here!! Besides being a celebratory occasion, it can be a time for introspection.   Why?   Well, being a father is much more than just being able to inseminate someone and contribute to the creation of a...
The 3 Most Engaging Ab Exercises

The 3 Most Engaging Ab Exercises

Everyone wants lean and sculpted abs. But do you know what are the most effective ab exercises? In recent years, many products and exercises have promised the best and fastest results in abdominal training.  But how do you know what is the most efficient path to...
Welcome to Fit N All by Adriana

Welcome to Fit N All by Adriana

Adriana Albritton is the Founder of A FIT WELLNESS. This Colombian-native is a Fitness Wellness Mentor, holds a Master’s degree in Forensic Psychology, and is a NPC Figure competitor. She is NASM certified in Personal Training, Fitness Nutrition, and carries...
Translate »