by Adriana Albritton | Mar 25, 2019 | Fitness |
It is unfortunate to say that in the United States, the percentage of obese children and adolescents has more than tripled since the 1970s. Data from 2015-2016 show that nearly 1 in 5 youngsters (aged 2-19 years) are obese. These are some scary stats from the...
by Adriana Albritton | Jan 14, 2019 | Wellness |
Do you have a goal that you haven’t been able to tackle? Sometimes, it is very hard to get started and it takes a great amount of time and energy to get the ball rolling. It doesn’t matter if you set the goal many times before. Now, it’s time to set sight...
by Adriana Albritton | Oct 17, 2018 | Health |
Methylsulfonylmethane (MSM) is an organic sulfur compound that occurs naturally in some plants, animals, and even in humans. Biologically active sulfur is found in all body tissues and it plays an essential role in anti-aging due to its effect on skin, hair, and...
by Adriana Albritton | Feb 23, 2016 | Fitness, Health, Wellness
Do you want to climb Mt. Everest? You may not have such a huge goal but you may want to do something that feels like an uphill battle. Maybe you finally decided that you want to take the steps to make changes to your body. Or maybe now that you are presenting more...