by Adriana Albritton | May 11, 2016 | Fitness
People always ask about ways to get rid of the so called “love handles.” Let me start by saying that you can’t just lose fat on one targeted area. You must work out all muscles in the body and eat a clean diet to see overall body fat reduction....
by Adriana Albritton | Apr 25, 2016 | Wellness
It seems like stress is trendy. You hear it everywhere and by everyone, even kids talk about stress nowadays… “I’m stressed… Don’t stress me out …This is stressing,” … And all the conjugations of the verb and in all...
