by Adriana Albritton | Oct 1, 2018 | Health
We only have one body, which is why we must take care of it. Our body’s state is influenced by our environment and unfortunately this influence is not the most optimal nowadays. Toxins surround us and are part of our everyday lives. They can be found...
by Adriana Albritton | Jun 17, 2018 | Wellness
The opportunity to celebrate all fathers is here!! Happy Father’s Day Besides being a celebratory occasion, it can be a time for introspection. Why? Well, being a father is much more than just being able to inseminate someone and contribute to the creation...
by Adriana Albritton | Dec 3, 2017 | Health |
In the late 70s, the belief that fat was bad and that healthy meant low fat emerged. As a result, fat was demonized and the food industry started making adjustments to satisfy that trend. Hydrogenated fats or trans-fats gained popularity as were deemed a...
by Adriana Albritton | Nov 28, 2016 | Health
Los invito a escuchar mi programa Ponte en Forma y Saludable con Adriana en Spanish Public Radio! Ponte en Forma y Saludable con Adriana En este programa hablo de la importancia de consumir Frutas y Vegetales: Cual es la cantidad minima de frutas y vegetales...
by Adriana Albritton | Aug 29, 2016 | Health
Are you fully conscious of our current state of affairs??? It is sad to say but our society is not a healthy one. Take the time to look around and analyze the situation. Stop and observe people around you. Watch what is presented on the news from a detached...
