by Adriana Albritton | Apr 12, 2016 | Wellness
Most people have goals or the desire to succeed in one area of their lives or another. Those who don’t, need to evaluate their life, or even get evaluated. Yes, I’m not kidding! In my experience in the mental health field, I found that those with no...
by Adriana Albritton | Feb 23, 2016 | Fitness, Health, Wellness
Do you want to climb Mt. Everest? You may not have such a huge goal but you may want to do something that feels like an uphill battle. Maybe you finally decided that you want to take the steps to make changes to your body. Or maybe now that you are presenting more...