Sweet Tooth Anyone?

Sweet Tooth Anyone?

  Many people have a sweet tooth…including me!   It doesn’t mean you are bad or weak. It’s just an issue of preference. Different people crave different things… The matter boils down to your choices and the quantities you...
FAT is Not Making you Fat!!!

FAT is Not Making you Fat!!!

The FAT Summit just ended! New York Times best-selling author Dr. Mark Hyman interviewed 33 world experts while they shared the latest research on health in relation to macronutrient-ratio. One of the topics covered was fat loss and the role of fat.   Let me...
Translate »