by Adriana Albritton | Jan 31, 2023 | Fitness |
Are you an avid fitness enthusiast looking for natural remedies to reduce the discomfort caused by physical activity? From supplements to topical creams and lotions, there is something out there for everyone. Let’s explore some of the best natural pain relievers for...
by Adriana Albritton | Feb 26, 2017 | Fitness, Health, Wellness
Cryotherapy or Whole Body Cryotherapy (WBC) has become more popular over the past few years. Yet, it has been around for decades. It was developed in the late 70s for the treatment of rheumatoid arthritis. Cryotherapy is the exposure of the body to subzero...