by Adriana Albritton | Nov 11, 2020 | Health, Wellness
Veterans Day aims to honor military veterans. This day reminds us to be thankful for all those who served in the United States Armed Forces. It is also an opportunity to express our gratefulness towards those who are actively serving and risk their well-being for this...
by Adriana Albritton | Oct 4, 2020 | Wellness |
Columbus Day is a national holiday in many American countries commemorating Cristopher Columbus’ arrival to the Americas in October of 1492. The anniversary tends to celebrate ideals of patriotism, loyalty to one’s nation, and social progress....
by Adriana Albritton | Mar 12, 2020 | Fitness |
As you know, massages are extremely beneficial for your body but sometimes, a trip to a massage therapist is difficult to schedule. Nowadays, we are very lucky to have diverse tools that can help us perform self-massages to keep our bodies healthy. Massaging tools,...
by Adriana Albritton | Feb 20, 2020 | Health, Wellness |
Massage therapy is one of the oldest healing practices. Records of it have been found in Egypt in 2,300 BC, in Hippocrates’ writings and 5,000-year-old Chinese medical texts. Massage is still around because of its great utility. In the late 1700s, Swedish...
by Adriana Albritton | Feb 18, 2020 | Health |
Most presidents have made good and bad decisions because they are human, just like us. In spite of our political affiliation, we can take something from many of them and get inspired. The following are my favorite inspirational quotes by some of our presidents....
