by Adriana Albritton | Aug 10, 2018 | Fitness, Health |
As you know, sleep is extremely important for health, and even more essential for athletes. Sleep allows the body to recover from physical stress and to process new information and commit it to memory. Adequate sleep for athletes can aid in recovery, muscle building,...
by Adriana Albritton | Jul 28, 2018 | Wellness |
I’m sure that by now you have heard of Acupuncture… but do you know exactly what acupuncture is and all it’s benefits? Acupuncture is a form of alternative medicine originated in traditional Chinese medicine. The idea is to stimulate specific...
by Adriana Albritton | Jul 20, 2018 | Wellness |
It was a great pleasure to be part of RVN TV’s show Entrepreneur State of Mind with Krista Smolda. Entrepreneur State of Mind exhibits entrepreneurs weekly to find out what makes a them tic…Are they born with the entrepreneur gift? Did they develop it?...
by Adriana Albritton | Jun 23, 2018 | Fitness |
Lessons from the World Cup: The 2018 FIFA World Cup is taking place right now in Russia. It is the 21st tournament, a quadrennial international football (referred as soccer in the US) competition contested by the men’s national teams. The final tournament...
by Adriana Albritton | Jun 17, 2018 | Wellness
The opportunity to celebrate all fathers is here!! Happy Father’s Day Besides being a celebratory occasion, it can be a time for introspection. Why? Well, being a father is much more than just being able to inseminate someone and contribute to the creation...
