Best Tips to Increase Your Energy

Best Tips to Increase Your Energy

Many people complain repeatedly about feeling tired and having low energy. Fortunately, you can have the ability to increase the energy, stamina, and vitality of your body by making changes into your routine. Every part of your body (cells, brain, muscles, heart, and...
eHealth Radio Network Interview

eHealth Radio Network Interview

We hear so much about fitness, fat loss, and health that can be confusing, and even overwhelming. Listen to my interview with Eric at eHealth Radio Network where we discuss some common public concerns related to weight loss, fitness, and health. I addressed the...
Enlightenment of Change Podcast

Enlightenment of Change Podcast

There is so much talk about weight loss and exercise everywhere you turn.  Which is the right path or option for you?  Are you confused or perhaps even overwhelmed with the amount of information that is available?  After all, we truly live in the...
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