28 Days to a New Life - A Holistic Program!
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Tips For Throwing the Perfect Backyard Get Together
When the weather is warm, there's nothing better than spending time outdoors with friends and family. So if you're looking for ideas on how to host a great outdoor bash, you've come to the right place! This blog post will provide tips for throwing the perfect backyard...
Vaccines: Ingredients, Adverse Events, Schedule, & Liability
Now that vaccines are a common topic of conversation is important to learn more about them. In this blog, I'll explore different issues related to vaccines, such as vaccine definition and ingredients, vaccine development, adverse events, as well the children's vaccine...
5 Reasons You’re Not Seeing Fitness Results
Exercising can be fun and even more rewarding when you see results of growing fitter and stronger. However, there are several reasons people quit working out. One is due to setting unrealistic fitness goals. While everyone has unique fitness goals, you are more likely...
Go Solo – Entrepreneur Story
It was a great pleasure to be part of Go Solo Stories at Subkit! In their section Go Solo, Subkit presents the stories of small business owners and entrepreneurs. Go Solo Stories showcase their business and/or entrepreneur story. It, also, delves into the lessons they...
Habits That Fitness Enthusiasts Should Follow For Muscle Recovery
When you’re an avid fitness enthusiast, you want to be aware of all of the ins and outs that go hand in hand with regular exercise. Whether you practice low-impact exercises or you take your fitness to the next level, you can start incorporating practices to ease...
The 5 Best Health and Fitness Apps
If you're looking for a tool to help you manage and track your fitness goals, look no further than your tablet or smartphone. Fitness applications are specialized programs that you may install on any of your smart devices, including your tablet, phone, or another...
Risk Factors For Running Injuries
If you’re looking to get fitter, running is a great exercise to incorporate into your fitness routine. You can take things at your own pace and you don’t have to run for more than you can handle. It’s a completely free activity that you can do at any time in any...
Beef: Recommendations, Misconceptions, & Facts!
About 2.6 million years ago, our diet expanded with the incorporation of meat, making us omnivorous and giving us certain advantages. Many people love meat, beef in particular, but is it healthy? Let’s examine diverse facts, beef misconceptions, and beef...
Fauci’s Approach During The AIDS Epidemic
Fauci has taken a major role in every ”epidemic” since he became the head of the National Institute of Allergies and Infectious Diseases (NIAID). He has used these viral outbreaks to incite fear in the population, increase his funding, push drugs or vaccines that...
How To Improve Your Workouts
If you are someone who likes to exercise regularly but also looking to enhance your performance, then there are many ways to accomplish that. It is always possible to ensure that you are working out much more effectively over a period of time. In this post, we are...
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