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Strength Training With Free Weights: Things You Need To Know
What is free-weight strength training and how can it help you? Continue reading and let us begin this "Free Weights Strength Training 101" to give you information on what you need to know about this type of workout. What is Strength Training? Strength training is...
The Safety and Effectiveness of Remdesivir – The Approved Drug for COVID-19
The pandemic response team instituted COVID-19 policies that are playing a role in the rise of mortality rates over the past three years. Lockdowns, the restriction of treatment, ventilation of Covid-positive patients, and COVID-19 "vaccines" caused hundreds of...
9 Benefits of Exercise
How many people do you know who don't exercise? It's safe to say that number is pretty high, but it's not surprising. Everyone aspires to be physically fit, but when it comes to making efforts for it, not many are up for it. Here are some advantages and benefits...
Reasons for the Restriction of COVID-19 Treatments
In early 2020, the pandemic response team implemented COVID-19 policies counterintuitive to public health. Lockdowns and masks were mandated despite that they didn't help stop infection and transmission of the virus. Not only these policies didn't improve the crisis...
Risk Factors That May Harm Your Overall Health and Fitness
Health and fitness are something that many people consider vital to their overall well-being. While certain risk factors can harm your overall fitness and make it difficult for you to achieve the goals that you have set, this does not mean that you should be...
10 Key Points To Remember On Your Road To Fitness
Having a healthy and fit body doesn’t just happen overnight. It takes time, dedication, and effort to see results. And even then, you have to maintain your new lifestyle to keep the results. If you’re finally ready to commit to a healthier lifestyle and get in shape,...
Diverse Ways To Manage Chronic Pain
Chronic pain is not something that anyone chooses. We know that, and we’re not trying to insinuate that it’s by any means an easy thing to do. However, that doesn’t mean that it can’t be done, and you might be one of the lucky ones, finding what works for you sooner...
A Masquerade: Masks’ Effectiveness and Safety
In early 2020, the pandemic response team implemented COVID-19 policies in order to help stop infection and transmission of the virus. Lockdowns and masks were mandated despite the fact that they had no scientific evidence to back them up. Not only these edicts didn’t...
Creating the Best Employee Wellness Package: A Corporate Guide
Gone are the days when you could distribute shiny water bottles to your employees and label this as an employee wellness effort in your annual report. You could buy stainless-steel bottles to make it look like you care about the environment too. No more. Here is a...
Lockdowns: The Good, Bad, And Ugly
In early 2020, the pandemic response team implemented COVID-19 policies in order to help stop infection and transmission of the virus. Lockdowns and masks were mandated despite the fact that these approaches had no scientific evidence to back them up. These arbitrary...
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