The fitness and wellness industries are booming. The global wellness market continues to grow and there are many different career paths you can take. From personal training to nutrition and everything in between. Here are 8 careers in fitness and wellness to consider.
A lot of us feel that the modern sedentary lifestyle is to blame for the obesity crisis. According to the World Health Organization, more than 1.9 billion adults worldwide are overweight, and of those, over 650 million people are obese.
With that in mind, it’s no wonder that these industries are flourishing. People are becoming more and more conscious of their health and are looking for ways to improve their lifestyle.
1. Personal Trainer
A very popular career in fitness and wellness is personal training. If you’re passionate about helping others reach their fitness goals, becoming a personal trainer is a great option. You’ll get to work one-on-one with clients, helping them develop workout plans and providing motivation along the way. There are also many opportunities to specialize in specific areas of training, such as strength training, sports performance, or medical fitness.
2. Fitness Coach
Fitness coaches work with groups of people, often in corporate wellness settings. They help employees adopt healthier lifestyles and reach their fitness goals. This can involve leading group exercise classes, giving presentations on health and wellness topics, and developing employee wellness programs.
3. Fitness Instructor
Similarly, fitness instructors teach group exercise classes, such as aerobics, yoga, spin class, aqua-aerobics, and more. They need to be knowledgeable about the principles of exercise and have the ability to lead a class and keep participants engaged. Many fitness instructors also have certifications in specialty areas, such as Pilates or kickboxing.
Another career in fitness and wellness to consider is nutrition. Nutritionists work with individuals or groups to help them make healthy food choices. They may provide individualized nutrition counseling or develop corporate wellness programs to help people improve their eating patterns. Nutritionists often have a bachelor’s degree in nutrition or a related field.
On a similar note to nutritionists, dietitians deal with nutrition. However, they have more formal training and may be able to work with patients who have medical conditions. Dietitians often have a bachelor’s degree in dietetics or a related field.
Chiropractors are health care professionals who focus on the musculoskeletal system. They work with athletes to prevent and treat injuries and with regular folks to adjust their spines. Chiropractors must have a Doctor of Chiropractic degree from an accredited school. If you are interested in chiropractic coaching, then now is the perfect time to get started.
7. Physical Therapist
Another career in fitness and wellness to consider is physical therapy. Physical therapists help people recover from injuries and manage chronic conditions. They design individualized treatment plans that may include exercises, massages, and other modalities. Physical therapists must have a bachelor’s degree in physical therapy or a related field.
8. Massage Therapist
Lastly, massage therapists use touch and manual techniques to help relieve pain, improve flexibility and musculoskeletal health, and promote relaxation. They may work in a spa, clinic, or hospital setting. Massage therapists must have a certificate or associate’s degree in massage therapy.
In conclusion, you should take advantage of these growing markets. With so many options, there’s sure to be a perfect fit for you. These are just a few of the many careers you can pursue in the fitness and wellness industries. So get out there and start exploring!
To a Fitter Healthier You,
The Fitness Wellness Mentor