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Behind every ripped physique and muscle-bound athlete lies a critical component: testosterone. Whether it’s a girl who trains 4-days per week with picturesque proportions, a star athlete whose portfolio includes highlights worthy of ESPN headlines, or a person in his/her mid-fifties feeling energized and healthy, hormones are the underlying components that help them achieve their best. For readers who want to know the ins and outs of the testosterone molecule, here are important facts you should know about testosterone.

Testosterone is a hormone found in males and females. Its production starts to increase significantly during puberty and begins to decline after age 30. Although testosterone is a tricky topic to navigate in mainstream culture, its positive effects on our health, fat loss, sex drive, mood, bone and muscle mass, and cognition are extensively documented within the medical literature.

1. The Hormone of Achievement

The first fact that you should know about testosterone is that it helps you to be more driven and to achieve. Individuals who have high levels of naturally-occurring testosterone are, without a doubt, willing to rise to any occasion they find themselves in. Whether they’re the CEO of a large organization, an aspiring doctor, or the new employee looking to make a name for themself, testosterone levels influence their daily actions and routines.

Testosterone influences the human brain by improving its focus, willpower, logical thinking, and overall sense of pleasure. This side effect translates into the real world by allowing employees to attain their highest aspirations and crushing their to-do lists with greater efficacy.

If that weren’t enough, the test hormone impacts the way our mind stores and recalls information. Cognitively-demanding tasks such as remembering someone’s name, phone number, and date of birth come easy to individuals who have elevated hormone levels in their system.

2. Fat Loss, Muscle Mass, Oh My!

A unique human trait that all individuals share is the desire to look and feel our best. Whether we want to wear a sundress that’s a few sizes too small or throw on that fitted shirt sitting in the back of our closet, fast food and easy access to sugary treats get in the way of our health-related aspirations.

What if there were a way to burn excess fat, put on muscle with ease and maintain an active lifestyle without falling over in the gym from fatigue and dehydration? With the test hormone, you can!

The beauty of this hormone lies in how it churns fat like fuel and generates muscle growth that we would otherwise strive for years to attain. Although each patient’s outcomes are unique, here are some benefits the majority of individuals experience after starting TRT with their physician:

  • Passive weight loss
  • Positive interactions with nuclear receptors contained in their DNA
  • Increased strength and endurance
  • Great growth hormone production
  • Improved fat metabolism

Each of these factors contributes to total fat loss and the building of muscle in one’s body. Whether they’re young or mature, testosterone hormones are efficient tools for drastically transforming one’s physique.

3. Testosterone Replacement Therapy (TRT)

Another fact you should know about testosterone is that it can help regulate other systems and organs in the body. It can help treat unregulated hormone levels in a safe manner. As we mature and our lives become hectic and stressful, a laundry list of side effects starts to appear out of nowhere. Do any of these symptoms seem familiar to you?

  • Random bouts of depression
  • Rapid hair loss
  • Low sex drive
  • Emotional instability
  • Fat gain around the midsection
  • Debilitating fatigue
  • Memory loss
  • Brain fog
  • Low motivation
  • Erratic sleep schedule

All of these experiences point to a single cause: low levels of the test hormone within your system. But don’t panic just yet, there’s good news! Your physician can provide injections, implants, creams, gels, and tablets designed to awaken your inner hormones and make you feel like a young person once more!

4. Female Empowerment

Many individuals mistakenly assume test hormones are only for the burly and brawny men of the planet, but the opposite is true. Although test levels within females are much lower than their male counterparts — 8 ng/dL to 75 nl/dL — too little of the hormone wreaks havoc on women’s lives.

When women who suffer from low test levels begin a TRT treatment plan carefully implemented by their physician, amazing things happen. Breathtaking experiences, such as decreased post-menopausal weight gain, improved bone density, increased sexual appetite, heightened focus and a general sense of happiness are common among women who utilize TRT. For these reasons alone, we encourage women to speak with their healthcare providers about their test levels and what treatments can push them back into a normal hormonal range.            

Now that you know the main facts you should know about testosterone, you can use it to your benefit. It can positively influence your drive, cognition, body composition, sexual life, as well as many other systems in your body. As you can see testosterone is a powerful hormone.

To a Fitter Healthier You,

Adriana Albritton

The Fitness Wellness Mentor

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