by Adriana Albritton | Jun 14, 2021 | Wellness
Back pain and inflammation are difficult to ignore. The discomfort can feel unbearable, but you have a few ways to soothe it without using medication.
by Adriana Albritton | Jun 3, 2021 | Wellness
Chronic pain is a big but unseen problem. If you’re one of the many people suffering from it, here are some helpful tips for managing chronic pain.
by Adriana Albritton | Apr 21, 2021 | Wellness |
Stress Awareness Month is celebrated in April but it doesn’t have to be April to identify diverse ways to cope with stress. Stress is a very important topic since it’s a condition of strain that everyone experiences from time to time. Stress not only...
by Adriana Albritton | Dec 30, 2020 | Fitness, Health, Wellness
2020 has been a difficult year for most. The latest coronavirus outbreak exposed the diseased state of our society. Unfortunately, most Americans are overweight and have health conditions (obesity, heart disease, cancer, diabetes, pulmonary disorders, high blood...
by Adriana Albritton | Dec 23, 2020 | Wellness |
Whether it’s the health of the body or the reduction of stress, a massage can improve many health-related aspects. There are many different types of massages, and each is effective at solving different problems with the body. Here we talk about some popular types of...
by Adriana Albritton | Nov 11, 2020 | Health, Wellness
Veterans Day aims to honor military veterans. This day reminds us to be thankful for all those who served in the United States Armed Forces. It is also an opportunity to express our gratefulness towards those who are actively serving and risk their well-being for this...