by Adriana Albritton | Nov 22, 2022 | Wellness
Thanksgiving Day is already here! This holiday was originally created to give thanks for the preceding year and the blessing of the harvest. It’s told that Native Americans from the Wampanoag tribe helped the pilgrims at Plymouth, present-day Massachusetts, survive...
by Adriana Albritton | Nov 6, 2022 | Wellness
Chronic pain is not something that anyone chooses. We know that, and we’re not trying to insinuate that it’s by any means an easy thing to do. However, that doesn’t mean that it can’t be done, and you might be one of the lucky ones, finding what works for you sooner...
by Adriana Albritton | Oct 20, 2021 | Wellness
Finding ways to soothe and relax your soul is easier than you’d think. Here is how aromatherapy essential oils affect your brain and help you find comfort.
by Adriana Albritton | Oct 18, 2021 | Wellness
Many benefits accompany weight loss, but there are also things that nobody tells us about, like how to accept your new body after weight loss.
by Adriana Albritton | Jul 22, 2021 | Wellness
Life is incredible, we go through so many exciting and amazing things like starting a family, having children, making friends that last a lifetime, building successful businesses, and exploring the beautiful world that we inhabit. Just as there are so many ups in...
by Adriana Albritton | Jul 17, 2021 | Wellness
These days, we all lead extremely busy lives. If you are not careful to attend to both your physical and mental needs on a daily basis, it will take a serious toll. Your body can break down and you can be overwhelmed and operate in a hyper-stressed mode. You must...