by Adriana Albritton | Jun 7, 2020 | Health |
Current Nutritional Deficiencies Unfortunately, the standard American diet (SAD) is full of processed foods, refined carbs, vegetable oils, and trans fats. Most people don’t eat the required amount of vegetables, fruits, healthy fats, or have macronutrient...
by Adriana Albritton | May 30, 2020 | Health |
Father’s Day is almost here. An opportunity to celebrate fatherhood. Being a father is one of the most important roles in life. A good father has the ability to help mold great individuals and contribute to the formation of a great society. So what’s on...
by Adriana Albritton | May 18, 2020 | Health |
The latest coronavirus outbreak has brought a lot of devastation. It has been associated with hundreds of thousands of deaths and it has sickened many. But besides these tragedies, there are other side effects taking place as a result of COVID-19. Not directly due to...
by Adriana Albritton | Apr 17, 2020 | Health |
COVID-19 should be a wake-up call for all of us, a call to acknowledge that we only have one body, must care for it, and keep it functioning properly. One of the most powerful weapons in the protection against the coronavirus, or any other virus, is a healthy immune...
by Adriana Albritton | Apr 11, 2020 | Health |
Easter is almost here and with it a giving spirit. Whether you are Christian or not, we all can celebrate Easter. Easter can be seen as a period of revitalization, rebirth, a physical and spiritual transformation, or just an opportunity to connect to our loved ones....
by Adriana Albritton | Mar 27, 2020 | Health |
Unfortunately, probably everyone you know has heard about the coronavirus or COVID-19, a respiratory illness that can rapidly spread from person to person and has taken over 40,000 lives worldwide up to date. The virus that causes COVID-19 is a novel coronavirus that...
