28 Days to a New Life - A Holistic Program!
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6 Ways to Improve Your Confidence and Get Smashing Results
We all have career ambitions and personal goals when it comes to success. For some, this might mean climbing the corporate ladder, or for others, taking up a hobby or creative venture as a side project. Whatever your aspirations may be, confidence plays an essential...
Reflections On Independence Day
Everyone enjoys the Fourth of July, the day on which we commemorate the Independence of the United States. But do you know what independence day means? Let's look into it and reflect on how freedom and independence can apply to your daily lives. July 4th is the...
Tips For Throwing the Perfect Backyard Get Together
When the weather is warm, there's nothing better than spending time outdoors with friends and family. So if you're looking for ideas on how to host a great outdoor bash, you've come to the right place! This blog post will provide tips for throwing the perfect backyard...
5 Reasons You’re Not Seeing Fitness Results
Exercising can be fun and even more rewarding when you see results of growing fitter and stronger. However, there are several reasons people quit working out. One is due to setting unrealistic fitness goals. While everyone has unique fitness goals, you are more likely...
Go Solo – Entrepreneur Story
It was a great pleasure to be part of Go Solo Stories at Subkit! In their section Go Solo, Subkit presents the stories of small business owners and entrepreneurs. Go Solo Stories showcase their business and/or entrepreneur story. It, also, delves into the lessons they...
Fauci’s AIDS Experiments on Children
While analyzing covid policies and the deeper agenda that contributed to the inception of COVID-19 “vaccines," I had to dig deeper into one of the influential figures involved in the pandemic response. While uncovering the truth about Dr. Fauci, I learned about...
Habits That Fitness Enthusiasts Should Follow For Muscle Recovery
When you’re an avid fitness enthusiast, you want to be aware of all of the ins and outs that go hand in hand with regular exercise. Whether you practice low-impact exercises or you take your fitness to the next level, you can start incorporating practices to ease...
The 5 Best Health and Fitness Apps
If you're looking for a tool to help you manage and track your fitness goals, look no further than your tablet or smartphone. Fitness applications are specialized programs that you may install on any of your smart devices, including your tablet, phone, or another...
Risk Factors For Running Injuries
If you’re looking to get fitter, running is a great exercise to incorporate into your fitness routine. You can take things at your own pace and you don’t have to run for more than you can handle. It’s a completely free activity that you can do at any time in any...
Beef: Recommendations, Misconceptions, & Facts!
About 2.6 million years ago, our diet expanded with the incorporation of meat, making us omnivorous and giving us certain advantages. Many people love meat, beef in particular, but is it healthy? Let’s examine diverse facts, beef misconceptions, and beef...
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