I am so excited to be part of this project!
Molli & Tony Rathstone, the creators of the 3-6-9-1 Healthy Eating System, invited a dozen experts on the fitness and wellness arena to participate on the completion of their book’s second volume.
We were interviewed and shared our favorite recipes and food habits. Two more experts and I share from New York and the rest are from around the US.
Learn an easy system that incorporates a positive mindset along with 3 breakfast, 6 lunches, 9 dinners and 1 dessert to help you stay on track and still enjoy food!
Get the Pro’s greatest insides … learn our nutritional perspective to stay healthy and get the ideas for fat burning meals.
Besides, you can also have access to the interviews!
Get the book here: 3691 Healthy Eating System
To a Fitter Healthier You,
The Fitness Wellness Mentor