Sweet Tooth Anyone?

Sweet Tooth Anyone?

  Many people have a sweet tooth…including me!   It doesn’t mean you are bad or weak. It’s just an issue of preference. Different people crave different things… The matter boils down to your choices and the quantities you consume....
Try Yoga!

Try Yoga!

  Yoga originated in India centuries ago and the west now understand it’s popularity. It is a derivative of the Sanskrit word ‘yuj’” which means “union.” and aims to unite the “soul” and the “spirit” through diverse physical postures and breathing...
Men’s Wellness Summit

Men’s Wellness Summit

  The MEN’S WELLNESS SUMMIT is taking place right now.  Naturopathic Doctors Matthew Cavaiola, ND, LAc and Mahboubeh Hashemi, ND are hosting it from February 26th to March 5th!!!   In today’s society, men face numerous challenges and often find...
Fully Engage this Valentine’s Day!!!

Fully Engage this Valentine’s Day!!!

  Valentine’s Day, or Saint Valentine’s Day, honors St. Valentine.  It is unclear if the celebration is based on the saint Valentine or the fusion of two saints of the same name. These saints are connected to stories of martyrdom, where they suffered...