by Adriana Albritton | Mar 20, 2024 | Health |
Pharmacotherapies have been the main line of treatment for over half of children suffering from neurodevelopmental disorders despite that the core symptoms of these disorders are not addressed with medications. On the other hand, medications for autism, ADD, and ADHD...
by Adriana Albritton | Mar 15, 2024 | Fitness |
The back is a huge area and performing different exercises is essential to strengthen and sculpt this upper posterior region. A great compound exercise that strengthens the back is the lat pulldown. In this guide, I’ll show you the muscles involved in the lat...
by Adriana Albritton | Mar 10, 2024 | Health |
Autism, attention deficit disorder (ADD), and attention deficit hyperactivity disorder (ADHD) are some of the most common neurodevelopmental disorders of childhood. Currently, these are so prevalent that they can be considered to be of epidemic proportions. Despite...
by Adriana Albritton | Mar 5, 2024 | Fitness |
Cooling down is another essential component of any exercise routine. It’s just as important as warming up before working out. It allows your body to gradually transition from intense activity back to a resting state, which is crucial for preventing injury and...
by Adriana Albritton | Mar 1, 2024 | Fitness |
Working out the chest, like any other muscle group, is important for functional and aesthetic reasons. This area plays a crucial role in upper body strength and stability, and even improved posture. The cable fly can help since it’s an exercise that you can...