by Adriana Albritton | Apr 15, 2024 | Health |
Back pain has become a major concern of the population due to the increased level of digitization in most areas of life. People are becoming more sedentary and spending long hours before screens. This increases the incidence of back pain among the young ones as well....
by Adriana Albritton | Apr 10, 2024 | Health |
Disorders such as autism, attention deficit disorder (ADD), and attention deficit hyperactivity disorder (ADHD) often involve atypical brain development and functioning. In addition to taking supplements that help decrease symptoms of neurodevelopmental disorders, the...
by Adriana Albritton | Apr 5, 2024 | Fitness |
Working out the lower body is an essential part of a balanced fitness routine. The lower body comprises some of the largest muscle groups in the body and exercising them can increase your metabolism and calorie burn. Strengthening the lower body can have a positive...
by Adriana Albritton | Mar 30, 2024 | Health |
As we avoid sunlight and slather on sunscreen to protect our skin from the sun’s rays, many of us assume we’re safeguarding our health. However, behind the allure of sun protection lies a complex web of corporate interests that have resulted in regulatory...
by Adriana Albritton | Mar 25, 2024 | Health |
The sun has been getting a bad rap for decades, with warnings about skin cancer and premature aging dominating the conversation. Consequently, many people have adopted a sun-avoidance mindset, opting for indoor activities or slathering on layers of sunscreen whenever...
